PTP Stability Disc

CORE STRENGTH, COORDINATION, BALANCE & PROPRIOCEPTION

Elevate your workouts by adding an element of instability with the PTP Stability Disc and improve your core strength, balance, coordination and posture. The unstable platform forces the body to stabilize joints and react as an integrated system, engaging often neglected deep muscles like the abdominal, pelvic floor and back muscles. Simply change the level of inflation for more or less stability and challenge.”

BALANCE Joint stabilisation and core control. Ideal to improve motor coordination and posture.

FLEXIBILITY Stretching and body toning. To lengthen muscles and increase range of motion.