PTP Fascia Release Roller – Medium

SELF RELIEVE MUSCLE TENSION, RECOVER FASTER & IMPROVE YOUR JOINT MOBILITY AND BALANCE. USE PRE & POST RECOVERY TO ALLEVIATE ANY MUSCLE TENSION.

The Fascia Release Roller is not only a powerful therapy tool that can make a significant difference in the way your body feels and recovers, but it can also be aimed at body toning, joint mobility, posture correction and injury prevention thanks to a range of exercises specifically designed by elite Pilates trainer Brad Leeon. Using the SMR (Self-Myofascial Release) technique and your own body weight, the Fascia Release Roller allows you to self-massage hard to reach sore areas and target multiple muscles such as the calves, lats, glutes, adductors, quadriceps, hamstrings, hip flexors, thoracic spine (trapezius and rhomboids) and tensor fasciae latae muscle (muscle of the thigh).

STRETCHING STRAP INCLUDED

The Stretching Strap delivers the benefits of assisted stretching without a partner. Featuring looped ends for improved foot hold and hand grip, it enables deep gradual stretching of major muscle groups with greater safety, control and effectiveness.

Intensity Level 6

For a light-to-moderate soft tissue massage that is gentle enough for individuals new to recovery therapy or with a relatively low pain threshold. Ideal for rolling out the mid-to-upper back muscles.

Stretching Strap INCLUDED

Featuring loop ends for convenient foot hold and hand grip, the stretching strap enables gradual stretching with full control. Use it to complement your foam rolling routine and further assist your muscles in regaining their full length after a workout.

MODERATE SOFT TISSUE MASSAGE

Providing moderate pressure, the PTP Fascia Roller is gentle enough for use on the mid-to-upper back and represents an absolute go-to massage roller for those who are new to foam rolling. The wide range of exercises included have been carefully developed by movement experts for you to make the most out of your therapy sessions and target common problem areas

SELF-MYOFASCIAL RELEASE

By utilising your own body weight to sustain pressure and roll, the Fascia Roller allows you to perform self-myofascial release (SMR), helping muscles and joints return to their natural range of motion, activating blood and oxygen circulation, and breaking down scar tissue and adhesions between skin, muscles and bones (fascia restrictions).

ACTIVE RECOVERY AND PERFORMANCE

After intense workouts, microscopic tears and scar tissue can develop in soft tissues, causing tightness and soreness. Prolonged sitting can also lead to poor posture, muscle imbalances and adaptive shortening. Lengthening the fascia through rolling can speed up recovery, improve musculoskeletal alignment and optimise performance (related to sports or everyday activities).